| September 2024 |
| Sun 22: |
-
|
-
|
|
653*
|
-
|
| Sat 21: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
96.13g |
|
152.28g |
|
3795*
|
 2565
|
| Fri 20: |
2352 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
118.24g |
|
309.02g |
|
1773*
|
 579
|
| Thu 19: |
2865 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
159.35g |
|
353.18g |
|
3475*
|
610
|
| Wed 18: |
2595 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
171.39g |
|
343.19g |
|
3502*
|
907
|
| Tue 17: |
2423 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
166.98g |
|
301.59g |
|
3472*
|
1049
|
| Mon 16: |
2472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
155.78g |
|
328.85g |
|
3583*
|
1111
|
| Sun 15: |
-
|
-
|
|
1994*
|
-
|
| Sat 14: |
-
|
-
|
|
3409*
|
-
|
| Fri 13: |
-
|
-
|
|
3414*
|
-
|
| Thu 12: |
-
|
-
|
|
3547*
|
-
|
| Wed 11: |
2247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
147.99g |
|
262.90g |
|
3355*
|
1108
|
| Tue 10: |
2529 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
159.95g |
|
325.79g |
|
3452*
|
923
|
| Mon 9: |
1748 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
128.36g |
|
149.57g |
|
1970*
|
222
|
| Sun 8: |
-
|
-
|
|
1864*
|
-
|
| Sat 7: |
-
|
-
|
|
2045*
|
-
|
| Fri 6: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
26.77g |
|
58.31g |
|
1659*
|
1231
|
| Thu 5: |
1733 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
108.02g |
|
215.41g |
|
3413*
|
1680
|
| Wed 4: |
2019 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
153.85g |
|
255.25g |
|
3474*
|
1455
|
| Tue 3: |
1891 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
152.12g |
|
240.78g |
|
1829*
|
62
|
