| June 2024 |
| Tue 4: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
15.81g |
|
44.66g |
|
-
|
-
|
| Sat 1: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.45g |
|
33.70g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
46.67g |
|
164.90g |
|
-
|
-
|
| Thu 30: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
38.37g |
|
125.94g |
|
-
|
-
|
| Wed 29: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
38.73g |
|
114.59g |
|
-
|
-
|
| Tue 28: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
33.04g |
|
134.33g |
|
1442*
|
 499
|
| Mon 27: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
27.65g |
|
141.60g |
|
-
|
-
|
| Tue 21: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
41.96g |
|
99.61g |
|
-
|
-
|
| Thu 16: |
1190 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
39.00g |
|
162.04g |
|
-
|
-
|
| Sun 12: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
39.92g |
|
108.44g |
|
-
|
-
|
| Sat 11: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
43.70g |
|
164.87g |
|
-
|
-
|
| Fri 10: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
38.24g |
|
224.80g |
|
-
|
-
|
| Thu 9: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
38.14g |
|
105.21g |
|
1566*
|
670
|
| Wed 8: |
1800 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
52.92g |
|
203.80g |
|
-
|
-
|
| Sun 5: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
32.95g |
|
170.95g |
|
-
|
-
|
| Sat 4: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
44.11g |
|
144.91g |
|
-
|
-
|
| Fri 3: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
37.35g |
|
119.41g |
|
-
|
-
|
| Thu 2: |
2229 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
58.64g |
|
293.65g |
|
-
|
-
|
| Wed 1: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
29.69g |
|
134.22g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
40.53g |
|
159.72g |
|
-
|
-
|
