Losinglia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2011
Sat 23: 1254 * 48%
Fat:
 
Prot:
 
Carbs:
36.44g
 
40.24g
 
188.57g
3751*  2497
Fri 22: 1618 * 62%
Fat:
 
Prot:
 
Carbs:
87.21g
 
72.10g
 
144.57g
4173*  2555
Thu 21: 1353 * 52%
Fat:
 
Prot:
 
Carbs:
56.40g
 
96.99g
 
131.77g
- -
Wed 20: 1402 * 54%
Fat:
 
Prot:
 
Carbs:
46.18g
 
91.97g
 
180.85g
4831*  3429
Tue 19: 1607 * 62%
Fat:
 
Prot:
 
Carbs:
73.40g
 
78.24g
 
163.55g
4497*  2890
Mon 18: 1315 * 51%
Fat:
 
Prot:
 
Carbs:
62.81g
 
44.77g
 
147.07g
4998*  3683
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