| April 2024 |
| Mon 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
21.75g |
|
152.18g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
45.49g |
|
185.15g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
17.77g |
|
42.13g |
|
-
|
-
|
| Fri 6: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
10.19g |
|
50.37g |
|
-
|
-
|
| Thu 5: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
38.00g |
|
94.87g |
|
-
|
-
|
| Wed 4: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
40.93g |
|
91.26g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
38.53g |
|
53.27g |
|
-
|
-
|
| Wed 6: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
18.00g |
|
22.50g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
8.07g |
|
53.55g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
47.61g |
|
120.16g |
|
-
|
-
|
| Tue 25: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
36.43g |
|
129.32g |
|
-
|
-
|
| Sun 23: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
67.39g |
|
203.10g |
|
-
|
-
|
| Sun 16: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
59.16g |
|
69.48g |
|
-
|
-
|
| Thu 13: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
92.27g |
|
175.63g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
14.24g |
|
76.88g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
12.70g |
|
57.90g |
|
-
|
-
|
| Thu 27: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
79.32g |
|
173.74g |
|
-
|
-
|
| Sat 15: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
58.77g |
|
160.26g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.18g |
|
30.45g |
|
-
|
-
|
| Sat 18: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
84.86g |
|
175.39g |
|
-
|
-
|
