habibaabdelrahman85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 10: 78 * 4%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
Wed 9: 309 * 15%
Fat:
 
Prot:
 
Carbs:
10.74g
 
23.79g
 
27.76g
- -
Tue 8: 1075 * 51%
Fat:
 
Prot:
 
Carbs:
54.58g
 
51.96g
 
121.63g
2728*  1653
Mon 7: 1167 * 56%
Fat:
 
Prot:
 
Carbs:
35.21g
 
63.10g
 
122.51g
- -
Sun 6: 735 * 35%
Fat:
 
Prot:
 
Carbs:
13.24g
 
46.48g
 
105.95g
- -
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