| May 2024 |
| Tue 7: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
30.29g |
|
7.13g |
|
-
|
-
|
| Mon 6: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
57.29g |
|
18.38g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
82.71g |
|
58.93g |
|
-
|
-
|
| Fri 22: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
84.73g |
|
55.66g |
|
-
|
-
|
| Thu 21: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
88.08g |
|
93.77g |
|
-
|
-
|
| Tue 19: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
69.33g |
|
13.98g |
|
-
|
-
|
| Fri 15: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
104.58g |
|
50.52g |
|
-
|
-
|
| Thu 14: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
111.80g |
|
74.48g |
|
-
|
-
|
| Wed 13: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
89.00g |
|
66.91g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
66.85g |
|
88.06g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
54.34g |
|
13.80g |
|
-
|
-
|
| Sun 9: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
53.96g |
|
154.97g |
|
-
|
-
|
| Sat 8: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
83.34g |
|
120.05g |
|
-
|
-
|
| Fri 7: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
95.52g |
|
126.81g |
|
-
|
-
|
| Thu 6: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
133.20g |
|
75.26g |
|
-
|
-
|
| Wed 5: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
32.61g |
|
54.20g |
|
-
|
-
|
| Tue 4: |
2376 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
143.37g |
|
168.03g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
82.00g |
|
140.00g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
122.25g |
|
89.83g |
|
1946*
|
 497
|
| Mon 3: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
113.31g |
|
104.16g |
|
1733*
|
472
|
