| October 2022 |
| Tue 11: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
36.22g |
|
53.32g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
35.20g |
|
33.30g |
|
-
|
-
|
| Wed 18: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Mon 16: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
64.66g |
|
166.99g |
|
3061*
|
 1885
|
| Thu 12: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
59.77g |
|
94.39g |
|
-
|
-
|
| Tue 10: |
599 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
48.39g |
|
47.41g |
|
-
|
-
|
| Wed 4: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
13.98g |
|
25.64g |
|
2938*
|
2646
|
| Tue 3: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
132.58g |
|
107.61g |
|
2651*
|
632
|
| Mon 2: |
833 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
52.52g |
|
115.64g |
|
2651*
|
1818
|
| Sun 1: |
1038 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
65.00g |
|
54.18g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1431 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
79.68g |
|
159.35g |
|
-
|
-
|
| Fri 29: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
49.55g |
|
45.41g |
|
-
|
-
|
| Thu 28: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
87.43g |
|
114.90g |
|
-
|
-
|
| Tue 26: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
76.63g |
|
34.31g |
|
-
|
-
|
| Mon 25: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
48.34g |
|
146.52g |
|
3101*
|
2136
|
| Sun 24: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
58.24g |
|
121.24g |
|
-
|
-
|
| Sat 23: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
70.94g |
|
71.76g |
|
2727*
|
1833
|
| Fri 22: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
56.97g |
|
127.25g |
|
3101*
|
2061
|
| Thu 21: |
881 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
54.96g |
|
102.44g |
|
3217*
|
2336
|
| Wed 20: |
691 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
69.10g |
|
53.83g |
|
3137*
|
2446
|
