| August 2024 |
| Tue 13: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
28.87g |
|
35.67g |
|
-
|
-
|
| Mon 12: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 9: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
72.10g |
|
192.02g |
|
2449*
|
 840
|
| March 2023 |
| Fri 31: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
11.70g |
|
82.82g |
|
-
|
-
|
| Thu 30: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
50.91g |
|
119.14g |
|
-
|
-
|
| Wed 29: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
25.86g |
|
131.09g |
|
-
|
-
|
| Tue 28: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
24.67g |
|
79.48g |
|
-
|
-
|
| Mon 27: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
18.97g |
|
62.69g |
|
-
|
-
|
| Fri 24: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
12.09g |
|
73.95g |
|
-
|
-
|
| Fri 17: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
30.85g |
|
61.42g |
|
-
|
-
|
| Mon 13: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
70.01g |
|
108.00g |
|
-
|
-
|
| Thu 9: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
37.13g |
|
140.34g |
|
-
|
-
|
| Wed 8: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
27.90g |
|
115.76g |
|
-
|
-
|
| Tue 7: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
44.44g |
|
83.34g |
|
-
|
-
|
| Sat 4: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.60g |
|
63.93g |
|
-
|
-
|
| Fri 3: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
25.95g |
|
159.45g |
|
-
|
-
|
| Thu 2: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
29.71g |
|
44.08g |
|
-
|
-
|
| Wed 1: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.49g |
|
229.10g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
10.26g |
|
102.61g |
|
-
|
-
|
| Thu 23: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
33.24g |
|
214.16g |
|
-
|
-
|
