| March 2024 |
| Wed 20: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
36.42g |
|
97.55g |
|
-
|
-
|
| Tue 19: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
63.22g |
|
247.11g |
|
-
|
-
|
| Mon 18: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
69.51g |
|
105.04g |
|
2234*
|
 1177
|
| June 2022 |
| Mon 20: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
15.68g |
|
61.29g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
39.61g |
|
67.58g |
|
-
|
-
|
| Mon 4: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
5.63g |
|
40.82g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.59g |
|
88.08g |
|
-
|
-
|
| Tue 29: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
73.10g |
|
167.34g |
|
-
|
-
|
| Mon 28: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
29.10g |
|
83.65g |
|
-
|
-
|
| Sat 26: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.48g |
|
57.10g |
|
-
|
-
|
| Fri 25: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
59.13g |
|
116.98g |
|
-
|
-
|
| Thu 24: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
58.24g |
|
125.37g |
|
2620*
|
1530
|
| Wed 23: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
80.16g |
|
142.54g |
|
-
|
-
|
| Tue 22: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
66.02g |
|
151.36g |
|
3103*
|
1980
|
| Mon 21: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
52.16g |
|
166.85g |
|
3080*
|
1874
|
| Sun 20: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
84.60g |
|
100.94g |
|
-
|
-
|
| Sat 19: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
106.03g |
|
131.96g |
|
-
|
-
|
| Fri 18: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
72.82g |
|
99.05g |
|
2863*
|
1894
|
| Thu 17: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
103.04g |
|
91.21g |
|
3495*
|
2311
|
| Wed 16: |
2004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
74.47g |
|
240.76g |
|
2965*
|
961
|
