| September 2024 |
| Sat 7: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
28.19g |
|
93.76g |
|
-
|
-
|
| Fri 6: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
36.21g |
|
108.74g |
|
-
|
-
|
| Thu 5: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
17.34g |
|
132.15g |
|
-
|
-
|
| Wed 4: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
16.86g |
|
53.32g |
|
-
|
-
|
| Tue 3: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
40.16g |
|
164.97g |
|
-
|
-
|
| Mon 2: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
30.10g |
|
77.21g |
|
-
|
-
|
| Sun 1: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
59.63g |
|
127.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
51.80g |
|
131.77g |
|
-
|
-
|
| Fri 30: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
49.82g |
|
14.45g |
|
-
|
-
|
| Thu 29: |
2208 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
47.03g |
|
213.67g |
|
-
|
-
|
| Wed 28: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
100.80g |
|
98.28g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
41.43g |
|
99.24g |
|
-
|
-
|
| Fri 19: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
47.82g |
|
129.11g |
|
-
|
-
|
| Thu 18: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
15.50g |
|
21.41g |
|
-
|
-
|
| Wed 17: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
36.06g |
|
155.51g |
|
-
|
-
|
| Tue 16: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
33.49g |
|
96.43g |
|
-
|
-
|
| Mon 15: |
2181 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
30.63g |
|
194.46g |
|
-
|
-
|
| Sun 14: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
24.71g |
|
103.29g |
|
-
|
-
|
| Sat 13: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.80g |
|
2.82g |
|
-
|
-
|
| Fri 12: |
1840 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
23.73g |
|
164.73g |
|
-
|
-
|
