| July 2024 |
| Thu 25: |
2579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
147.05g |
|
188.76g |
|
123.32g |
|
-
|
-
|
| Wed 24: |
3093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
156.72g |
|
188.12g |
|
233.64g |
|
-
|
-
|
| Tue 23: |
2506 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
187.22g |
|
231.54g |
|
2671*
|
 165
|
| Mon 22: |
2406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
196.27g |
|
223.09g |
|
2434*
|
28
|
| Sun 14: |
3204 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
170.18g |
|
352.52g |
|
-
|
-
|
| Sat 13: |
2491 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
155.31g |
|
242.48g |
|
-
|
-
|
| Fri 12: |
2271 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
172.22g |
|
199.80g |
|
-
|
-
|
| Thu 11: |
3331 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.62g |
|
229.03g |
|
334.55g |
|
-
|
-
|
| Wed 10: |
2436 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
198.69g |
|
265.55g |
|
-
|
-
|
| Tue 9: |
2399 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
181.58g |
|
288.34g |
|
-
|
-
|
| Mon 8: |
2237 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
180.96g |
|
226.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
155.04g |
|
338.21g |
|
-
|
-
|
| Sat 29: |
2473 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
142.75g |
|
247.70g |
|
-
|
-
|
| Fri 28: |
2178 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
188.79g |
|
194.19g |
|
-
|
-
|
| Thu 27: |
2507 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
186.78g |
|
280.90g |
|
-
|
-
|
| Wed 26: |
2120 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
176.43g |
|
232.81g |
|
-
|
-
|
| Tue 25: |
2741 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
188.62g |
|
233.96g |
|
-
|
-
|
| Mon 24: |
2059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
180.86g |
|
201.02g |
|
-
|
-
|
| Sun 23: |
2035 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
199.08g |
|
186.42g |
|
-
|
-
|
| Sat 22: |
2859 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
177.83g |
|
313.66g |
|
-
|
-
|
