romahko's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 783 Cals (Fat: 28.64g, Protein: 46.15g, Carbs: 84.18g)
Monthly Total: Exercise: 0 Cals   Food: 11752 Cals (Fat: 429.66g, Protein: 692.24g, Carbs: 1262.68g)

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Daily Average Calorie Info

52%
of RDI*
(783 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1500 calories (23 Aug 24)
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