madgonzalez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 184 * 13%
Fat:
 
Prot:
 
Carbs:
3.04g
 
6.93g
 
33.60g
- -
August 2024
Wed 21: 457 * 33%
Fat:
 
Prot:
 
Carbs:
20.70g
 
33.40g
 
33.66g
- -
Tue 20: 384 * 27%
Fat:
 
Prot:
 
Carbs:
5.76g
 
25.62g
 
61.73g
- -
Fri 16: 136 * 10%
Fat:
 
Prot:
 
Carbs:
2.31g
 
4.37g
 
25.27g
- -
Tue 13: 368 * 26%
Fat:
 
Prot:
 
Carbs:
10.20g
 
29.85g
 
39.50g
- -
June 2024
Wed 19: 1853 * 132%
Fat:
 
Prot:
 
Carbs:
49.51g
 
160.52g
 
190.79g
- -
May 2024
Wed 29: 220 * 16%
Fat:
 
Prot:
 
Carbs:
14.91g
 
18.87g
 
1.16g
- -
Thu 16: 194 * 14%
Fat:
 
Prot:
 
Carbs:
3.00g
 
32.00g
 
10.10g
- -
April 2024
Thu 18: 359 * 26%
Fat:
 
Prot:
 
Carbs:
17.36g
 
16.88g
 
35.84g
- -
Mon 15: 140 * 10%
Fat:
 
Prot:
 
Carbs:
6.60g
 
6.60g
 
13.20g
- -
March 2024
Wed 20: 649 * 46%
Fat:
 
Prot:
 
Carbs:
33.56g
 
44.61g
 
36.32g
- -
Wed 13: 37 * 3%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.00g
 
7.00g
- -
Thu 7: 141 * 10%
Fat:
 
Prot:
 
Carbs:
11.42g
 
8.71g
 
1.01g
- -
Wed 6: 101 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.00g
 
20.00g
- -
Mon 4: 401 * 29%
Fat:
 
Prot:
 
Carbs:
16.17g
 
29.20g
 
34.01g
- -
February 2024
Thu 29: 189 * 14%
Fat:
 
Prot:
 
Carbs:
9.94g
 
22.58g
 
1.77g
- -
Tue 27: 288 * 21%
Fat:
 
Prot:
 
Carbs:
11.46g
 
32.15g
 
15.61g
- -
Mon 26: 407 * 29%
Fat:
 
Prot:
 
Carbs:
20.63g
 
24.97g
 
30.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.