| June 2023 |
| Fri 2: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
39.83g |
|
76.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
7.84g |
|
30.04g |
|
-
|
-
|
| Tue 30: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
61.45g |
|
161.31g |
|
-
|
-
|
| Mon 29: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
88.66g |
|
158.69g |
|
-
|
-
|
| Sat 27: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
59.26g |
|
99.52g |
|
-
|
-
|
| Fri 26: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
40.03g |
|
47.17g |
|
-
|
-
|
| Thu 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
82.23g |
|
165.59g |
|
-
|
-
|
| Wed 24: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
79.48g |
|
114.44g |
|
-
|
-
|
| Fri 19: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
13.21g |
|
35.69g |
|
-
|
-
|
| Sun 14: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
33.68g |
|
80.32g |
|
-
|
-
|
| Sat 13: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
41.10g |
|
67.79g |
|
-
|
-
|
| Fri 12: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
62.72g |
|
72.70g |
|
-
|
-
|
| Thu 11: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
16.79g |
|
1.21g |
|
-
|
-
|
| Sat 6: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
43.28g |
|
19.85g |
|
-
|
-
|
| Fri 5: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
116.09g |
|
86.36g |
|
-
|
-
|
| Thu 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
89.49g |
|
153.17g |
|
-
|
-
|
| Wed 3: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
44.35g |
|
54.99g |
|
-
|
-
|
| Mon 1: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
97.48g |
|
142.86g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
24.19g |
|
5.21g |
|
-
|
-
|
| Sat 22: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
73.89g |
|
61.96g |
|
-
|
-
|
