| April 2024 |
| Mon 8: |
362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
4.70g |
|
54.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
465 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
15.83g |
|
75.19g |
|
-
|
-
|
| Fri 27: |
346 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.46g |
|
42.92g |
|
-
|
-
|
| Thu 26: |
357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
7.87g |
|
62.09g |
|
-
|
-
|
| Mon 9: |
184 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.86g |
|
42.26g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
397 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
33.83g |
|
45.41g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
299 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
10.51g |
|
49.09g |
|
-
|
-
|
| Fri 26: |
210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
9.01g |
|
27.29g |
|
-
|
-
|
| Wed 24: |
330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
12.80g |
|
52.67g |
|
-
|
-
|
| Sun 21: |
407 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
5.11g |
|
60.49g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
331 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
33.50g |
|
27.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
184 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.06g |
|
39.92g |
|
-
|
-
|
| Sun 26: |
154 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
8.31g |
|
13.49g |
|
-
|
-
|
| Fri 17: |
223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
7.64g |
|
43.22g |
|
-
|
-
|
| Thu 9: |
246 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.82g |
|
52.10g |
|
-
|
-
|
| Wed 8: |
100 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Mon 6: |
222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
7.43g |
|
34.05g |
|
-
|
-
|
| Fri 3: |
196 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.03g |
|
40.16g |
|
-
|
-
|
| Thu 2: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
19.26g |
|
49.07g |
|
-
|
-
|
| Wed 1: |
174 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
6.33g |
|
31.19g |
|
-
|
-
|
