len.nol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 476 Cals (Fat: 25.83g, Protein: 25.06g, Carbs: 34.52g)
Monthly Total: Exercise: 0 Cals   Food: 1904 Cals (Fat: 103.33g, Protein: 100.22g, Carbs: 138.06g)

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Daily Average Calorie Info

40%
of RDI*
(476 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 1200 calories (02 Aug 23)
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