| September 2024 |
| Wed 18: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
2.72g |
|
20.48g |
|
-
|
-
|
| Tue 17: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
4.05g |
|
32.40g |
|
-
|
-
|
| Thu 12: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
21.21g |
|
2.52g |
|
-
|
-
|
| Sun 8: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
72.24g |
|
82.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.87g |
|
25.55g |
|
-
|
-
|
| Thu 29: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
14.79g |
|
64.43g |
|
-
|
-
|
| Mon 26: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
51.97g |
|
97.11g |
|
-
|
-
|
| Sun 25: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
38.98g |
|
143.63g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
2070*
|
-
|
| Fri 2: |
2018 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
74.30g |
|
190.89g |
|
1882*
|
 136
|
| July 2024 |
| Wed 31: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
55.98g |
|
93.36g |
|
-
|
-
|
| Tue 30: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
42.35g |
|
106.00g |
|
-
|
-
|
| Wed 17: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
48.89g |
|
121.51g |
|
1462*
|
 398
|
| Tue 16: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
37.82g |
|
108.91g |
|
-
|
-
|
| Mon 15: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
60.30g |
|
205.22g |
|
-
|
-
|
| Tue 9: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
11.78g |
|
10.32g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
15.17g |
|
98.77g |
|
-
|
-
|
| Tue 18: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
22.32g |
|
46.49g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.30g |
|
19.20g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
27.60g |
|
19.96g |
|
-
|
-
|
| Sat 2: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
59.22g |
|
43.49g |
|
-
|
-
|
