| December 2022 |
| Thu 22: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
15.05g |
|
76.38g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.20g |
|
42.00g |
|
-
|
-
|
| Wed 9: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
47.03g |
|
163.65g |
|
-
|
-
|
| Tue 8: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
50.39g |
|
217.74g |
|
-
|
-
|
| Tue 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.30g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
37.11g |
|
131.52g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
34.30g |
|
62.30g |
|
-
|
-
|
| Wed 29: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
20.65g |
|
66.74g |
|
1887*
|
 1348
|
| Tue 28: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
44.46g |
|
116.84g |
|
1902*
|
1000
|
| Mon 27: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
45.51g |
|
158.97g |
|
1891*
|
817
|
| Sun 26: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
47.21g |
|
53.97g |
|
-
|
-
|
| Sat 25: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.65g |
|
84.88g |
|
1902*
|
1039
|
| May 2022 |
| Wed 4: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
55.38g |
|
73.80g |
|
-
|
-
|
| Tue 3: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
57.69g |
|
22.56g |
|
-
|
-
|
| Sun 1: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
68.57g |
|
102.18g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Mon 25: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
47.43g |
|
107.03g |
|
-
|
-
|
| Wed 20: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
58.38g |
|
53.79g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
38.23g |
|
101.79g |
|
-
|
-
|
| Tue 29: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
57.68g |
|
127.85g |
|
-
|
-
|
