| July 2024 |
| Wed 31: |
668 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
63.13g |
|
44.66g |
|
-
|
-
|
| Mon 29: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
51.13g |
|
52.60g |
|
-
|
-
|
| Sun 28: |
1280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
68.96g |
|
64.22g |
|
-
|
-
|
| Sat 27: |
1279 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
117.24g |
|
51.25g |
|
-
|
-
|
| Fri 26: |
1185 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
127.98g |
|
67.35g |
|
-
|
-
|
| Wed 24: |
1096 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
120.32g |
|
46.97g |
|
-
|
-
|
| Tue 23: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Mon 22: |
688 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
72.15g |
|
39.93g |
|
-
|
-
|
| Thu 18: |
641 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
44.52g |
|
52.93g |
|
-
|
-
|
| Wed 17: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
47.45g |
|
46.03g |
|
-
|
-
|
| Tue 16: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
53.82g |
|
0.64g |
|
-
|
-
|
| Mon 15: |
993 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
74.63g |
|
78.22g |
|
-
|
-
|
| Sun 14: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
44.37g |
|
63.20g |
|
-
|
-
|
| Sat 13: |
1839 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
48.79g |
|
129.75g |
|
-
|
-
|
| Fri 12: |
1019 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
91.99g |
|
76.11g |
|
-
|
-
|
| Thu 11: |
971 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
108.68g |
|
61.38g |
|
-
|
-
|
| Wed 10: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.09g |
|
11.07g |
|
-
|
-
|
| Tue 9: |
984 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
110.20g |
|
55.32g |
|
-
|
-
|
| Mon 8: |
507 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
28.88g |
|
68.31g |
|
-
|
-
|
| Sun 7: |
553 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
50.46g |
|
38.50g |
|
-
|
-
|
