| September 2024 |
| Sun 8: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
25.30g |
|
55.60g |
|
-
|
-
|
| Sat 7: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
114.28g |
|
227.50g |
|
-
|
-
|
| Fri 6: |
1681 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
86.06g |
|
241.65g |
|
-
|
-
|
| Thu 5: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
113.18g |
|
278.52g |
|
-
|
-
|
| Wed 4: |
2247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
126.01g |
|
278.32g |
|
-
|
-
|
| Tue 3: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
115.30g |
|
257.44g |
|
-
|
-
|
| Mon 2: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
103.32g |
|
233.16g |
|
-
|
-
|
| Sun 1: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
98.42g |
|
217.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1229 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
71.42g |
|
139.58g |
|
-
|
-
|
| Fri 30: |
1401 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
60.40g |
|
185.42g |
|
-
|
-
|
| Thu 29: |
1826 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
70.77g |
|
219.72g |
|
-
|
-
|
| Wed 28: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
116.91g |
|
172.08g |
|
-
|
-
|
| Tue 27: |
4363 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
121.59g |
|
448.23g |
|
-
|
-
|
| Mon 26: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
98.93g |
|
164.16g |
|
-
|
-
|
| Sun 25: |
2313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
95.03g |
|
308.78g |
|
-
|
-
|
| Sat 24: |
1985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
83.20g |
|
246.66g |
|
-
|
-
|
| Fri 23: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
64.32g |
|
216.27g |
|
-
|
-
|
| Thu 22: |
1309 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
132.82g |
|
127.03g |
|
-
|
-
|
| Wed 21: |
2212 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
128.52g |
|
272.82g |
|
-
|
-
|
| Tue 20: |
1753 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
97.88g |
|
231.33g |
|
-
|
-
|
