| October 2022 |
| Wed 5: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
32.15g |
|
94.13g |
|
-
|
-
|
| Mon 3: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
9.93g |
|
37.74g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.46g |
|
46.84g |
|
-
|
-
|
| Thu 15: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
87.02g |
|
134.99g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
10.90g |
|
28.68g |
|
-
|
-
|
| Mon 25: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
11.38g |
|
73.07g |
|
2423*
|
 2045
|
| Sun 24: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
110.18g |
|
138.18g |
|
-
|
-
|
| Sat 23: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
106.01g |
|
89.43g |
|
-
|
-
|
| Fri 22: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
21.39g |
|
125.00g |
|
2985*
|
2260
|
| Thu 21: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
113.15g |
|
136.13g |
|
2880*
|
1582
|
| Wed 20: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
74.80g |
|
237.52g |
|
2364*
|
638
|
| Tue 19: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
56.57g |
|
77.59g |
|
2983*
|
2086
|
| March 2022 |
| Thu 24: |
2122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
133.75g |
|
273.24g |
|
-
|
-
|
| Wed 23: |
2120 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
88.67g |
|
375.80g |
|
2287*
|
167
|
| Tue 22: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
96.25g |
|
51.10g |
|
-
|
-
|
