| August 2024 |
| Mon 5: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
11.20g |
|
93.19g |
|
-
|
-
|
| Sun 4: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
116.26g |
|
97.28g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
21.38g |
|
37.60g |
|
-
|
-
|
| Tue 16: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
12.26g |
|
34.14g |
|
-
|
-
|
| Mon 15: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
18.80g |
|
40.40g |
|
-
|
-
|
| Sat 13: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
97.84g |
|
135.76g |
|
-
|
-
|
| Fri 12: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
36.52g |
|
86.47g |
|
-
|
-
|
| Thu 11: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
61.36g |
|
132.04g |
|
2103*
|
 1056
|
| June 2024 |
| April 2024 |
| Thu 11: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
37.52g |
|
150.59g |
|
-
|
-
|
| Sat 4: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
3.36g |
|
51.55g |
|
-
|
-
|
| Fri 3: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
34.68g |
|
173.26g |
|
-
|
-
|
| Thu 2: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.20g |
|
154.46g |
|
-
|
-
|
| Wed 1: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
58.35g |
|
173.28g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
66.66g |
|
161.38g |
|
-
|
-
|
| Mon 30: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
24.59g |
|
76.86g |
|
-
|
-
|
| Sun 29: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
63.12g |
|
172.30g |
|
-
|
-
|
| Sat 28: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
103.06g |
|
183.59g |
|
-
|
-
|
| Fri 27: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
94.50g |
|
245.63g |
|
-
|
-
|
