| September 2024 |
| Fri 6: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
110.73g |
|
103.60g |
|
-
|
-
|
| Thu 5: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
115.67g |
|
138.47g |
|
-
|
-
|
| Wed 4: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
119.08g |
|
146.16g |
|
-
|
-
|
| Tue 3: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
86.40g |
|
141.46g |
|
1785*
|
 410
|
| Mon 2: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
91.96g |
|
117.41g |
|
1982*
|
625
|
| Sun 1: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
114.78g |
|
109.69g |
|
1791*
|
267
|
| August 2024 |
| Sat 31: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
138.42g |
|
110.24g |
|
1791*
|
219
|
| Fri 30: |
2212 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
158.57g |
|
179.82g |
|
1593*
|
 619
|
| Thu 29: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
126.95g |
|
123.91g |
|
1666*
|
147
|
| Wed 28: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
130.31g |
|
132.68g |
|
1748*
|
118
|
| Tue 27: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
128.36g |
|
120.75g |
|
1626*
|
138
|
| Mon 26: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
129.07g |
|
147.35g |
|
1555*
|
226
|
| Sun 25: |
2166 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
91.34g |
|
279.20g |
|
1748*
|
418
|
| Sat 24: |
2020 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
150.13g |
|
124.97g |
|
1555*
|
465
|
| Fri 23: |
2204 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
146.48g |
|
151.54g |
|
1748*
|
456
|
| Thu 22: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
104.29g |
|
119.81g |
|
1941*
|
566
|
| Wed 21: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
136.30g |
|
149.40g |
|
1555*
|
28
|
| Tue 20: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
108.41g |
|
92.18g |
|
1674*
|
450
|
| Mon 19: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
104.48g |
|
125.55g |
|
1812*
|
143
|
| Sun 18: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
117.61g |
|
197.78g |
|
1664*
|
344
|
