| September 2024 |
| Fri 20: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
88.87g |
|
66.42g |
|
-
|
-
|
| Wed 18: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
31.40g |
|
77.70g |
|
-
|
-
|
| Tue 17: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
52.49g |
|
121.63g |
|
-
|
-
|
| Sun 15: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
55.72g |
|
171.95g |
|
-
|
-
|
| Fri 6: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
74.84g |
|
128.38g |
|
-
|
-
|
| Wed 4: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
9.11g |
|
45.12g |
|
-
|
-
|
| Tue 3: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
17.08g |
|
23.81g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
41.82g |
|
91.12g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
45.15g |
|
152.63g |
|
-
|
-
|
| Wed 10: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
40.54g |
|
130.49g |
|
-
|
-
|
| Tue 9: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
76.23g |
|
157.71g |
|
-
|
-
|
| Mon 8: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
72.70g |
|
112.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
54.54g |
|
179.49g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
6.44g |
|
43.47g |
|
-
|
-
|
| Thu 16: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
64.39g |
|
51.52g |
|
-
|
-
|
| Wed 8: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
44.31g |
|
102.72g |
|
-
|
-
|
| Tue 7: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
46.40g |
|
100.55g |
|
-
|
-
|
| Mon 6: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
60.00g |
|
145.41g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
21.31g |
|
69.44g |
|
-
|
-
|
| Fri 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
65.53g |
|
149.92g |
|
-
|
-
|
