| September 2024 |
| Thu 19: |
-
|
-
|
|
164*
|
-
|
| Wed 18: |
-
|
-
|
|
3428*
|
-
|
| Tue 17: |
-
|
-
|
|
2129*
|
-
|
| Mon 16: |
-
|
-
|
|
1967*
|
-
|
| Sun 15: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
59.19g |
|
250.26g |
|
2836*
|
 1403
|
| Sat 14: |
-
|
-
|
|
2294*
|
-
|
| Fri 13: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
30.40g |
|
141.20g |
|
2875*
|
1552
|
| Thu 12: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
9.33g |
|
83.69g |
|
2682*
|
2051
|
| Wed 11: |
-
|
-
|
|
2343*
|
-
|
| Tue 10: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
18.10g |
|
204.21g |
|
3231*
|
2185
|
| Mon 9: |
-
|
-
|
|
1978*
|
-
|
| Sun 8: |
-
|
-
|
|
1874*
|
-
|
| Sat 7: |
-
|
-
|
|
2583*
|
-
|
| Fri 6: |
-
|
-
|
|
1694*
|
-
|
| Thu 5: |
-
|
-
|
|
1796*
|
-
|
| Wed 4: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
8.13g |
|
83.68g |
|
3103*
|
2346
|
| Tue 3: |
1553 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
43.53g |
|
167.57g |
|
1794*
|
241
|
| Mon 2: |
-
|
-
|
|
2964*
|
-
|
| Sun 1: |
1391 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
35.82g |
|
176.26g |
|
2099*
|
708
|
| August 2024 |
| Sat 31: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
36.20g |
|
204.30g |
|
1864*
|
258
|
