| November 2017 |
| Wed 1: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
72.04g |
|
127.78g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
75.79g |
|
94.39g |
|
-
|
-
|
| Wed 25: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
123.85g |
|
157.20g |
|
1726*
|
 34
|
| Thu 19: |
2171 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
139.04g |
|
152.96g |
|
-
|
-
|
| Wed 18: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
39.61g |
|
87.55g |
|
-
|
-
|
| Mon 16: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
107.17g |
|
133.45g |
|
-
|
-
|
| Sat 7: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
46.20g |
|
55.68g |
|
-
|
-
|
| Wed 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
65.38g |
|
206.33g |
|
1947*
|
 521
|
| September 2017 |
| Thu 28: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
32.60g |
|
59.95g |
|
1732*
|
925
|
| Mon 18: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
21.89g |
|
38.83g |
|
-
|
-
|
| Wed 13: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
94.53g |
|
137.75g |
|
1735*
|
327
|
| Mon 11: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
89.49g |
|
173.35g |
|
1801*
|
320
|
| August 2017 |
| Fri 25: |
2250 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.49g |
|
127.06g |
|
213.75g |
|
1895*
|
355
|
| Wed 23: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
114.23g |
|
176.65g |
|
1755*
|
218
|
| Mon 21: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
117.30g |
|
124.88g |
|
-
|
-
|
| Sat 19: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
11.42g |
|
22.79g |
|
-
|
-
|
| Fri 18: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
99.27g |
|
146.03g |
|
1713*
|
237
|
| Thu 3: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
85.81g |
|
138.88g |
|
-
|
-
|
| Wed 2: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
107.67g |
|
162.20g |
|
2013*
|
236
|
| Tue 1: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
36.62g |
|
113.63g |
|
-
|
-
|
