| January 2024 |
| Tue 16: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
12.02g |
|
30.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
12.88g |
|
47.53g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
10.90g |
|
47.50g |
|
-
|
-
|
| Sun 13: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
18.94g |
|
71.91g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
37.66g |
|
63.29g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| Fri 28: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
15.62g |
|
27.91g |
|
-
|
-
|
| Thu 13: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
11.67g |
|
12.04g |
|
-
|
-
|
| Tue 11: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
11.68g |
|
12.20g |
|
-
|
-
|
| Fri 7: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
38.54g |
|
25.29g |
|
-
|
-
|
| Thu 6: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
130.88g |
|
106.34g |
|
-
|
-
|
| Wed 5: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
90.70g |
|
86.60g |
|
-
|
-
|
| Tue 4: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
68.96g |
|
65.89g |
|
-
|
-
|
| Mon 3: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
68.80g |
|
95.34g |
|
-
|
-
|
| Sun 2: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
18.36g |
|
28.27g |
|
-
|
-
|
| Sat 1: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
18.12g |
|
23.72g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
75.81g |
|
94.40g |
|
-
|
-
|
| Thu 30: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
125.13g |
|
105.25g |
|
-
|
-
|
| Wed 29: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
81.49g |
|
114.63g |
|
-
|
-
|
| Tue 28: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
128.12g |
|
75.83g |
|
-
|
-
|
