Tiannra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Fri 1: 582 * 34%
Fat:
 
Prot:
 
Carbs:
18.59g
 
41.36g
 
57.52g
- -
December 2015
Thu 31: 279 * 16%
Fat:
 
Prot:
 
Carbs:
19.00g
 
19.51g
 
7.53g
- -
Wed 30: 836 * 49%
Fat:
 
Prot:
 
Carbs:
36.26g
 
37.01g
 
46.25g
- -
Tue 29: 736 * 43%
Fat:
 
Prot:
 
Carbs:
31.32g
 
36.94g
 
55.26g
- -
Mon 28: 1065 63%
Fat:
 
Prot:
 
Carbs:
34.19g
 
36.20g
 
97.33g
- -
April 2014
Thu 3: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
52.31g
 
87.73g
 
145.23g
- -
Wed 2: 1411 * 74%
Fat:
 
Prot:
 
Carbs:
42.95g
 
85.32g
 
143.41g
- -
Tue 1: 1412 * 74%
Fat:
 
Prot:
 
Carbs:
37.66g
 
81.17g
 
156.81g
- -
March 2014
Mon 31: 1434 75%
Fat:
 
Prot:
 
Carbs:
33.57g
 
57.48g
 
198.47g
2292*  858
April 2013
Thu 25: 699 * 37%
Fat:
 
Prot:
 
Carbs:
38.32g
 
47.78g
 
42.52g
- -
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