amandapflegerr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 361 * 26%
Fat:
 
Prot:
 
Carbs:
15.06g
 
14.93g
 
43.50g
- -
Mon 16: 383 * 27%
Fat:
 
Prot:
 
Carbs:
9.68g
 
8.67g
 
70.90g
- -
April 2022
Tue 12: 383 * 27%
Fat:
 
Prot:
 
Carbs:
9.68g
 
8.67g
 
70.90g
- -
Wed 6: 295 * 21%
Fat:
 
Prot:
 
Carbs:
11.90g
 
10.00g
 
35.00g
- -
Tue 5: - - 2736* -
March 2022
Thu 31: 550 * 39%
Fat:
 
Prot:
 
Carbs:
18.36g
 
30.45g
 
65.33g
- -
Wed 30: 940 * 67%
Fat:
 
Prot:
 
Carbs:
34.17g
 
40.91g
 
139.20g
2745*  1805
Tue 29: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
49.84g
 
49.37g
 
107.63g
2774*  1698
Mon 28: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
61.72g
 
90.37g
 
118.33g
- -
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