| July 2022 |
| Thu 14: |
744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
31.75g |
|
108.14g |
|
-
|
-
|
| Wed 13: |
950 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
35.45g |
|
104.80g |
|
-
|
-
|
| Tue 12: |
1050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
35.13g |
|
122.60g |
|
-
|
-
|
| Mon 11: |
925 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
21.46g |
|
177.72g |
|
-
|
-
|
| Sun 10: |
919 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
33.36g |
|
146.74g |
|
965*
|
 46
|
| Sat 9: |
696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
16.69g |
|
88.57g |
|
-
|
-
|
| Fri 8: |
995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.62g |
|
210.91g |
|
-
|
-
|
| Wed 6: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.98g |
|
81.62g |
|
-
|
-
|
| Tue 5: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
20.38g |
|
115.87g |
|
-
|
-
|
| Mon 4: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
24.34g |
|
110.53g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
336 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
5.58g |
|
37.80g |
|
-
|
-
|
| Mon 27: |
643 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
26.36g |
|
60.36g |
|
-
|
-
|
| Sat 25: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
5.33g |
|
53.93g |
|
-
|
-
|
| Fri 24: |
568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
15.93g |
|
88.31g |
|
-
|
-
|
| Thu 23: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
26.34g |
|
92.94g |
|
-
|
-
|
| Wed 22: |
897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
29.48g |
|
116.65g |
|
-
|
-
|
| Tue 21: |
749 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
19.39g |
|
115.92g |
|
-
|
-
|
| Mon 20: |
836 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
21.44g |
|
136.30g |
|
-
|
-
|
| Sun 19: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
24.25g |
|
128.02g |
|
-
|
-
|
| Sat 18: |
811 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
22.80g |
|
107.31g |
|
-
|
-
|
