| August 2023 |
| Tue 15: |
321 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.52g |
|
33.49g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.00g |
|
16.90g |
|
-
|
-
|
| Thu 13: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.34g |
|
2.80g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
293 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.12g |
|
25.79g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1199 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
56.85g |
|
181.96g |
|
-
|
-
|
| Tue 9: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
11.10g |
|
44.21g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
11.49g |
|
44.02g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
12.98g |
|
56.00g |
|
-
|
-
|
| Fri 5: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
50.13g |
|
177.69g |
|
-
|
-
|
| Thu 4: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
25.46g |
|
69.58g |
|
-
|
-
|
| Wed 3: |
942 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
44.74g |
|
149.44g |
|
-
|
-
|
| Tue 2: |
1069 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
56.03g |
|
157.72g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
599 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
37.22g |
|
49.93g |
|
-
|
-
|
| Thu 28: |
862 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
34.10g |
|
123.77g |
|
-
|
-
|
| Wed 27: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
40.35g |
|
153.85g |
|
-
|
-
|
| Tue 26: |
567 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
25.95g |
|
59.58g |
|
-
|
-
|
| Mon 25: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
46.08g |
|
58.05g |
|
-
|
-
|
| Fri 22: |
318 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
22.02g |
|
31.88g |
|
-
|
-
|
| Wed 20: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
22.26g |
|
2.16g |
|
-
|
-
|
| Tue 19: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.05g |
|
3.72g |
|
-
|
-
|
