polliantero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Mon 24: 294 * 17%
Fat:
 
Prot:
 
Carbs:
20.94g
 
21.68g
 
3.35g
- -
July 2022
Mon 11: 1036 * 61%
Fat:
 
Prot:
 
Carbs:
64.40g
 
72.90g
 
36.97g
- -
June 2022
Mon 20: 593 * 35%
Fat:
 
Prot:
 
Carbs:
15.06g
 
31.12g
 
86.81g
- -
Thu 2: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.80g
 
16.69g
- -
April 2022
Thu 28: 563 * 33%
Fat:
 
Prot:
 
Carbs:
13.09g
 
15.95g
 
96.39g
2309*  1746
Thu 14: 346 * 20%
Fat:
 
Prot:
 
Carbs:
11.61g
 
17.09g
 
41.62g
- -
Wed 13: 990 * 58%
Fat:
 
Prot:
 
Carbs:
41.04g
 
47.56g
 
105.92g
- -
Tue 12: 277 * 16%
Fat:
 
Prot:
 
Carbs:
7.99g
 
37.83g
 
13.90g
- -
Mon 11: 579 * 34%
Fat:
 
Prot:
 
Carbs:
11.78g
 
56.13g
 
64.20g
- -
Sun 10: - - 2607* -
Fri 8: 345 * 20%
Fat:
 
Prot:
 
Carbs:
11.14g
 
26.75g
 
32.56g
- -
Thu 7: 775 * 46%
Fat:
 
Prot:
 
Carbs:
22.24g
 
44.04g
 
98.51g
- -
Wed 6: 830 * 49%
Fat:
 
Prot:
 
Carbs:
33.83g
 
60.37g
 
66.77g
- -
Tue 5: 225 * 13%
Fat:
 
Prot:
 
Carbs:
10.57g
 
11.55g
 
20.99g
2298*  2073
Mon 4: 1059 * 62%
Fat:
 
Prot:
 
Carbs:
43.59g
 
64.97g
 
97.55g
2395*  1336
Sun 3: - - 2091* -
Fri 1: 763 * 45%
Fat:
 
Prot:
 
Carbs:
20.58g
 
79.25g
 
66.94g
- -
March 2022
Thu 31: 1002 * 59%
Fat:
 
Prot:
 
Carbs:
25.32g
 
42.57g
 
152.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.