| July 2024 |
| Wed 3: |
453 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
22.03g |
|
69.67g |
|
1446
|
 993
|
| Tue 2: |
1280
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
55.02g |
|
136.44g |
|
1470
|
190
|
| Mon 1: |
1527
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
77.52g |
|
148.55g |
|
1487
|
 40
|
| June 2024 |
| Sun 30: |
1661
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
57.80g |
|
134.77g |
|
1352*
|
309
|
| Sat 29: |
1553
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
54.77g |
|
153.42g |
|
1393
|
160
|
| Fri 28: |
1780
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
62.44g |
|
176.81g |
|
1739
|
41
|
| Thu 27: |
1396
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
55.05g |
|
119.17g |
|
1364
|
32
|
| Wed 26: |
1286
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
31.61g |
|
141.44g |
|
1427
|
141
|
| Tue 25: |
1461
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
48.65g |
|
143.60g |
|
1380
|
81
|
| Mon 24: |
1720
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
84.31g |
|
171.29g |
|
1396
|
324
|
| Sun 23: |
1525
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
58.14g |
|
173.88g |
|
1355
|
170
|
| Sat 22: |
1201
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
53.30g |
|
113.81g |
|
1346
|
145
|
| Fri 21: |
1541
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
49.63g |
|
161.22g |
|
1624
|
83
|
| Thu 20: |
1736
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
44.96g |
|
186.95g |
|
1437
|
299
|
| Wed 19: |
1529
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
57.02g |
|
186.01g |
|
1816
|
287
|
| Tue 18: |
1466
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
39.85g |
|
172.59g |
|
1480
|
14
|
| Mon 17: |
1415
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
59.18g |
|
173.04g |
|
1518
|
103
|
| Sun 16: |
1611
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
55.76g |
|
191.78g |
|
1387
|
224
|
| Sat 15: |
1314
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
59.50g |
|
138.10g |
|
1405
|
91
|
| Fri 14: |
1670
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
65.77g |
|
165.87g |
|
1666
|
4
|
