| September 2024 |
| Fri 20: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
57.75g |
|
55.97g |
|
-
|
-
|
| Thu 19: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
97.42g |
|
106.71g |
|
-
|
-
|
| Wed 18: |
1562 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
124.19g |
|
129.97g |
|
-
|
-
|
| Tue 17: |
1844 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
142.31g |
|
112.38g |
|
-
|
-
|
| Mon 16: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
120.22g |
|
96.83g |
|
-
|
-
|
| Tue 10: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
34.43g |
|
93.41g |
|
-
|
-
|
| Mon 9: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
24.55g |
|
47.22g |
|
-
|
-
|
| Fri 6: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
17.32g |
|
21.57g |
|
-
|
-
|
| Thu 5: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
119.21g |
|
82.45g |
|
-
|
-
|
| Wed 4: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
81.50g |
|
162.64g |
|
-
|
-
|
| Tue 3: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
79.88g |
|
108.88g |
|
-
|
-
|
| Mon 2: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
126.87g |
|
113.51g |
|
-
|
-
|
| Sun 1: |
1671 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
82.25g |
|
126.88g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
79.30g |
|
32.30g |
|
-
|
-
|
| Mon 26: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
80.68g |
|
213.98g |
|
-
|
-
|
| Sun 25: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
54.13g |
|
166.94g |
|
-
|
-
|
| Sat 24: |
1705 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
92.14g |
|
130.46g |
|
-
|
-
|
| Fri 23: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
84.15g |
|
82.99g |
|
-
|
-
|
| Thu 22: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
101.22g |
|
54.03g |
|
-
|
-
|
| Sat 10: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
79.35g |
|
126.03g |
|
-
|
-
|
