SofiWin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 8: 530 * 29%
Fat:
 
Prot:
 
Carbs:
24.00g
 
18.80g
 
59.00g
- -
Tue 7: 834 * 46%
Fat:
 
Prot:
 
Carbs:
31.38g
 
21.33g
 
116.04g
- -
Wed 1: 1220 * 68%
Fat:
 
Prot:
 
Carbs:
54.79g
 
54.04g
 
121.04g
- -
May 2022
Tue 31: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
77.19g
 
66.49g
 
142.59g
- -
Mon 30: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
69.64g
 
47.88g
 
193.85g
- -
April 2022
Sun 3: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
58.17g
 
36.20g
 
281.18g
- -
Sat 2: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
73.01g
 
64.99g
 
182.34g
- -
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