| April 2023 |
| Wed 12: |
367 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
23.95g |
|
21.60g |
|
-
|
-
|
| Tue 11: |
671 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
9.50g |
|
107.50g |
|
-
|
-
|
| Sun 2: |
1100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
57.11g |
|
94.13g |
|
-
|
-
|
| Sat 1: |
1500 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
85.63g |
|
130.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1582 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
57.77g |
|
166.15g |
|
-
|
-
|
| Thu 30: |
676 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
26.85g |
|
92.52g |
|
-
|
-
|
| Wed 29: |
670 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
44.06g |
|
50.12g |
|
-
|
-
|
| Tue 28: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
6.38g |
|
37.70g |
|
-
|
-
|
| Mon 27: |
970 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
45.25g |
|
95.09g |
|
-
|
-
|
| Sun 26: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
64.18g |
|
97.05g |
|
-
|
-
|
| Sat 25: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.13g |
|
27.10g |
|
-
|
-
|
| Fri 24: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
72.98g |
|
125.32g |
|
-
|
-
|
| Thu 23: |
916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
69.05g |
|
94.13g |
|
-
|
-
|
| Wed 22: |
630 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
56.94g |
|
25.05g |
|
-
|
-
|
| Tue 21: |
2018 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
110.95g |
|
230.53g |
|
-
|
-
|
| Mon 20: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
71.76g |
|
167.13g |
|
-
|
-
|
| Sun 19: |
969 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
33.53g |
|
97.99g |
|
-
|
-
|
| Sat 18: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
46.82g |
|
87.77g |
|
-
|
-
|
| Fri 17: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
43.66g |
|
76.37g |
|
-
|
-
|
| Thu 16: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
59.10g |
|
118.55g |
|
-
|
-
|
