| February 2023 |
| Tue 7: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
111.21g |
|
56.40g |
|
-
|
-
|
| Mon 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
93.05g |
|
36.02g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
46.86g |
|
135.50g |
|
-
|
-
|
| Tue 11: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
55.06g |
|
170.65g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
27.57g |
|
81.55g |
|
-
|
-
|
| Tue 19: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
75.53g |
|
200.09g |
|
-
|
-
|
| Thu 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
67.28g |
|
172.57g |
|
-
|
-
|
| Fri 8: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
65.38g |
|
199.75g |
|
-
|
-
|
| Wed 6: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
51.72g |
|
166.11g |
|
-
|
-
|
| Mon 4: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
58.90g |
|
196.05g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
81.80g |
|
152.25g |
|
-
|
-
|
| Wed 4: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
61.25g |
|
197.15g |
|
-
|
-
|
| Tue 3: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
80.20g |
|
132.83g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
95.15g |
|
36.81g |
|
-
|
-
|
| Mon 18: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
69.76g |
|
34.83g |
|
-
|
-
|
| Sun 17: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
97.47g |
|
22.74g |
|
-
|
-
|
| Fri 15: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
90.76g |
|
30.88g |
|
-
|
-
|
| Thu 14: |
2785 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
116.93g |
|
116.02g |
|
20.24g |
|
-
|
-
|
| Wed 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
106.20g |
|
30.92g |
|
-
|
-
|
