| July 2024 |
| Mon 29: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
95.28g |
|
72.37g |
|
-
|
-
|
| Fri 19: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
139.02g |
|
118.02g |
|
-
|
-
|
| Wed 17: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
59.98g |
|
113.94g |
|
-
|
-
|
| Tue 16: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
72.01g |
|
77.79g |
|
-
|
-
|
| Sun 14: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
91.98g |
|
161.12g |
|
-
|
-
|
| Sat 6: |
2900 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
185.56g |
|
332.67g |
|
-
|
-
|
| Fri 5: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
112.83g |
|
145.72g |
|
-
|
-
|
| Thu 4: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
154.36g |
|
113.20g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
155.21g |
|
144.49g |
|
-
|
-
|
| Wed 19: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
58.83g |
|
68.31g |
|
-
|
-
|
| Tue 18: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
111.22g |
|
68.50g |
|
-
|
-
|
| Thu 13: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
85.39g |
|
186.79g |
|
-
|
-
|
| Wed 5: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
132.72g |
|
94.03g |
|
-
|
-
|
| Tue 4: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
108.12g |
|
137.66g |
|
-
|
-
|
| Mon 3: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
64.12g |
|
177.98g |
|
-
|
-
|
| Sun 2: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
111.35g |
|
144.92g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
98.09g |
|
137.07g |
|
-
|
-
|
| Thu 30: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
45.57g |
|
178.51g |
|
-
|
-
|
| Mon 27: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
20.23g |
|
80.68g |
|
-
|
-
|
| Sat 25: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
145.67g |
|
77.09g |
|
-
|
-
|
