| July 2024 |
| Fri 5: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
99.02g |
|
120.30g |
|
-
|
-
|
| Thu 4: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
128.29g |
|
146.36g |
|
-
|
-
|
| Wed 3: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
60.98g |
|
62.66g |
|
-
|
-
|
| Tue 2: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
100.04g |
|
109.27g |
|
-
|
-
|
| Mon 1: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
128.59g |
|
166.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
125.87g |
|
227.26g |
|
-
|
-
|
| Sat 29: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
52.52g |
|
74.66g |
|
-
|
-
|
| Fri 28: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
122.78g |
|
149.60g |
|
-
|
-
|
| Thu 27: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
122.47g |
|
145.36g |
|
-
|
-
|
| Wed 26: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
109.62g |
|
167.30g |
|
-
|
-
|
| Tue 25: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
118.38g |
|
154.21g |
|
-
|
-
|
| Mon 24: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
122.92g |
|
138.24g |
|
-
|
-
|
| Sun 23: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
93.37g |
|
142.77g |
|
-
|
-
|
| Sat 22: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
150.44g |
|
100.18g |
|
-
|
-
|
| Fri 21: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
104.68g |
|
141.52g |
|
-
|
-
|
| Thu 20: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
128.53g |
|
156.20g |
|
-
|
-
|
| Wed 19: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
108.36g |
|
148.71g |
|
-
|
-
|
| Tue 18: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
122.17g |
|
139.62g |
|
-
|
-
|
| Mon 17: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
61.79g |
|
106.53g |
|
-
|
-
|
| Sun 16: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
110.22g |
|
87.59g |
|
-
|
-
|
