| February 2024 |
| Thu 8: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
26.80g |
|
15.29g |
|
-
|
-
|
| Wed 7: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
7.81g |
|
16.44g |
|
-
|
-
|
| Mon 5: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
14.94g |
|
3.75g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
52.77g |
|
74.66g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
29.30g |
|
42.41g |
|
-
|
-
|
| Thu 7: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
35.72g |
|
38.81g |
|
191*
|
 266
|
| November 2023 |
| Wed 29: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
31.80g |
|
-
|
-
|
| Sat 25: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
17.91g |
|
20.01g |
|
-
|
-
|
| Fri 24: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
23.54g |
|
50.28g |
|
-
|
-
|
| Wed 22: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
29.21g |
|
43.89g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
62.44g |
|
133.07g |
|
473*
|
811
|
| Mon 30: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
29.00g |
|
65.21g |
|
-
|
-
|
| Sat 28: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
85.62g |
|
71.28g |
|
-
|
-
|
| Fri 27: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
6.05g |
|
25.04g |
|
-
|
-
|
| Wed 25: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
30.46g |
|
95.98g |
|
-
|
-
|
| Tue 24: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
44.51g |
|
66.25g |
|
274*
|
622
|
| Fri 20: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
47.50g |
|
51.21g |
|
-
|
-
|
| Thu 19: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
46.26g |
|
80.04g |
|
-
|
-
|
| Wed 18: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
11.13g |
|
2.93g |
|
-
|
-
|
| Mon 16: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
41.73g |
|
72.18g |
|
-
|
-
|
