| August 2024 |
| Tue 13: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
55.40g |
|
75.53g |
|
-
|
-
|
| Mon 12: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
86.47g |
|
220.48g |
|
-
|
-
|
| Tue 6: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
52.00g |
|
105.63g |
|
-
|
-
|
| Mon 5: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.10g |
|
34.60g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
16.14g |
|
7.67g |
|
-
|
-
|
| Fri 28: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
37.18g |
|
108.94g |
|
-
|
-
|
| Tue 25: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
69.10g |
|
230.27g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
13.65g |
|
39.10g |
|
2068*
|
 1775
|
| Wed 22: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
73.43g |
|
196.36g |
|
2020*
|
666
|
| Tue 21: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
101.16g |
|
183.15g |
|
-
|
-
|
| Tue 14: |
781 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
41.96g |
|
106.15g |
|
2451*
|
1670
|
| Mon 13: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
68.83g |
|
298.42g |
|
1979*
|
85
|
| October 2023 |
| Fri 27: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
55.15g |
|
209.28g |
|
-
|
-
|
| Tue 24: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
37.26g |
|
128.25g |
|
2470*
|
1356
|
| Mon 23: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
61.16g |
|
134.61g |
|
1979*
|
678
|
| September 2023 |
| Tue 12: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
31.57g |
|
49.07g |
|
-
|
-
|
| Mon 11: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
44.48g |
|
154.59g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
7.05g |
|
21.75g |
|
-
|
-
|
| Mon 10: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
53.57g |
|
138.58g |
|
-
|
-
|
| Sat 8: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
15.95g |
|
74.98g |
|
-
|
-
|
