| July 2024 |
| Tue 16: |
531 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
22.46g |
|
77.81g |
|
-
|
-
|
| Sun 14: |
792 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
31.26g |
|
103.10g |
|
-
|
-
|
| Sat 13: |
1026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
47.02g |
|
120.65g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
488 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
21.83g |
|
50.54g |
|
-
|
-
|
| Tue 14: |
1316 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
51.50g |
|
130.79g |
|
-
|
-
|
| Sun 12: |
715 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
39.91g |
|
104.60g |
|
-
|
-
|
| Sat 11: |
944 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
44.25g |
|
124.32g |
|
-
|
-
|
| Fri 10: |
1069 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
79.07g |
|
92.42g |
|
-
|
-
|
| Thu 9: |
1209 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
70.63g |
|
138.54g |
|
-
|
-
|
| Wed 8: |
1207 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
67.11g |
|
117.48g |
|
-
|
-
|
| Tue 7: |
1052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
68.00g |
|
143.41g |
|
-
|
-
|
| Mon 6: |
1489 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
47.22g |
|
159.59g |
|
-
|
-
|
| Sun 5: |
875 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
31.93g |
|
128.08g |
|
-
|
-
|
| Sat 4: |
900 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
51.50g |
|
99.46g |
|
-
|
-
|
| Fri 3: |
966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
52.95g |
|
130.13g |
|
-
|
-
|
| Thu 2: |
1330 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
71.43g |
|
168.26g |
|
-
|
-
|
| Wed 1: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
4.62g |
|
27.91g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
40.38g |
|
63.70g |
|
-
|
-
|
| Mon 30: |
862 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
39.89g |
|
95.58g |
|
-
|
-
|
| Sun 29: |
1051 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
44.38g |
|
132.65g |
|
-
|
-
|
