| September 2024 |
| Mon 23: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
144.83g |
|
121.61g |
|
1389*
|
 317
|
| Sun 22: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
146.82g |
|
129.93g |
|
1919*
|
 218
|
| Sat 21: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
167.15g |
|
85.31g |
|
2340*
|
656
|
| Fri 20: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
140.98g |
|
155.59g |
|
2301*
|
604
|
| Thu 19: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
152.84g |
|
94.02g |
|
2360*
|
658
|
| Wed 18: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
170.97g |
|
88.54g |
|
2607*
|
898
|
| Tue 17: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
155.22g |
|
119.22g |
|
2388*
|
692
|
| Mon 16: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
145.90g |
|
111.73g |
|
2535*
|
835
|
| Sun 15: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
145.20g |
|
87.95g |
|
2476*
|
776
|
| Sat 14: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
129.60g |
|
75.18g |
|
2358*
|
717
|
| Fri 13: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
156.71g |
|
131.19g |
|
2175*
|
484
|
| Thu 12: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
177.51g |
|
145.17g |
|
2193*
|
496
|
| Wed 11: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
141.07g |
|
135.41g |
|
2485*
|
830
|
| Tue 10: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
145.32g |
|
114.28g |
|
2720*
|
1072
|
| Mon 9: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
144.57g |
|
161.82g |
|
2214*
|
425
|
| Sun 8: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
101.29g |
|
89.89g |
|
2333*
|
937
|
| Sat 7: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
64.63g |
|
41.86g |
|
2532*
|
1478
|
| Fri 6: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
161.76g |
|
107.19g |
|
2439*
|
736
|
| Thu 5: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
160.44g |
|
98.95g |
|
2510*
|
869
|
| Wed 4: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
141.88g |
|
104.73g |
|
1998*
|
295
|
