Mihjulia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 428 * 31%
Fat:
 
Prot:
 
Carbs:
36.26g
 
18.82g
 
6.94g
- -
Fri 27: 638 * 46%
Fat:
 
Prot:
 
Carbs:
32.89g
 
17.60g
 
74.63g
- -
Thu 26: 952 * 68%
Fat:
 
Prot:
 
Carbs:
37.81g
 
72.58g
 
83.08g
- -
Wed 25: 1635 * 117%
Fat:
 
Prot:
 
Carbs:
65.57g
 
71.62g
 
194.18g
- -
November 2022
Wed 9: 133 * 10%
Fat:
 
Prot:
 
Carbs:
1.74g
 
3.97g
 
25.13g
- -
October 2022
Fri 14: 810 * 58%
Fat:
 
Prot:
 
Carbs:
57.92g
 
30.31g
 
40.87g
- -
August 2022
Mon 8: 443 * 32%
Fat:
 
Prot:
 
Carbs:
39.91g
 
3.25g
 
18.07g
- -
June 2022
Fri 24: 238 * 17%
Fat:
 
Prot:
 
Carbs:
17.37g
 
12.93g
 
7.29g
- -
Wed 22: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
43.28g
 
73.09g
 
105.25g
- -
Tue 21: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
55.12g
 
73.77g
 
114.19g
- -
Mon 20: 1116 * 80%
Fat:
 
Prot:
 
Carbs:
66.64g
 
47.30g
 
88.30g
- -
Sun 19: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
54.07g
 
35.50g
 
223.68g
- -
Sat 18: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
93.91g
 
34.57g
 
80.10g
- -
Thu 9: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
54.37g
 
53.55g
 
167.93g
- -
Wed 8: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
60.21g
 
59.53g
 
80.85g
- -
Tue 7: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
57.56g
 
78.86g
 
110.63g
- -
Mon 6: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
67.19g
 
95.21g
 
98.30g
- -
Sun 5: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
63.29g
 
78.37g
 
109.48g
- -
Sat 4: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
55.99g
 
56.11g
 
175.89g
- -
Fri 3: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
57.30g
 
68.91g
 
156.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.