| October 2022 |
| Sun 2: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
12.09g |
|
37.07g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
97.03g |
|
264.50g |
|
-
|
-
|
| Thu 1: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
79.10g |
|
287.46g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
53.99g |
|
201.85g |
|
-
|
-
|
| Tue 30: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
93.26g |
|
155.93g |
|
1479*
|
 142
|
| Mon 29: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
111.98g |
|
239.04g |
|
2547*
|
 475
|
| Sun 28: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
85.95g |
|
177.80g |
|
-
|
-
|
| Sat 27: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.03g |
|
59.36g |
|
213.64g |
|
2086*
|
28
|
| Fri 26: |
2216 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
69.58g |
|
231.37g |
|
2189*
|
27
|
| Thu 25: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
77.73g |
|
244.16g |
|
2451*
|
474
|
| Wed 24: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
91.08g |
|
208.07g |
|
2535*
|
629
|
| Tue 23: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
100.83g |
|
152.47g |
|
2326*
|
438
|
| Mon 22: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
67.00g |
|
159.59g |
|
1801*
|
301
|
| Sun 21: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
120.67g |
|
221.88g |
|
-
|
-
|
| Sat 20: |
2414 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
86.55g |
|
229.20g |
|
2010*
|
404
|
| Fri 19: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
118.29g |
|
221.37g |
|
2240*
|
61
|
| Thu 18: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
102.05g |
|
200.79g |
|
2547*
|
790
|
| Wed 17: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
90.01g |
|
227.94g |
|
2585*
|
665
|
| Tue 16: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
82.90g |
|
241.38g |
|
2506*
|
464
|
| Mon 15: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
63.11g |
|
169.64g |
|
2361*
|
935
|
