| September 2024 |
| Mon 2: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
142.24g |
|
152.40g |
|
-
|
-
|
| Sun 1: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
39.08g |
|
64.67g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
141.89g |
|
114.32g |
|
-
|
-
|
| Mon 1: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
61.10g |
|
29.21g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
141.09g |
|
96.15g |
|
-
|
-
|
| Wed 26: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
150.59g |
|
195.65g |
|
-
|
-
|
| Tue 25: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
131.14g |
|
136.73g |
|
-
|
-
|
| Mon 24: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
134.25g |
|
117.33g |
|
-
|
-
|
| Sun 23: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
107.20g |
|
121.60g |
|
-
|
-
|
| Sat 22: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
84.71g |
|
83.28g |
|
-
|
-
|
| Fri 21: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
105.68g |
|
190.78g |
|
-
|
-
|
| Thu 20: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
125.48g |
|
153.28g |
|
-
|
-
|
| Wed 19: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
141.23g |
|
143.89g |
|
-
|
-
|
| Tue 18: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
144.61g |
|
140.36g |
|
-
|
-
|
| Mon 17: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
157.55g |
|
91.83g |
|
-
|
-
|
| Sun 16: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
89.24g |
|
144.84g |
|
-
|
-
|
| Sat 15: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
131.33g |
|
161.85g |
|
-
|
-
|
| Fri 14: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
97.56g |
|
91.76g |
|
-
|
-
|
| Wed 12: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
125.14g |
|
188.71g |
|
-
|
-
|
| Tue 11: |
2604 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
111.96g |
|
320.11g |
|
-
|
-
|
