| July 2024 |
| Tue 9: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
20.10g |
|
39.90g |
|
-
|
-
|
| Mon 8: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
52.29g |
|
159.38g |
|
-
|
-
|
| Fri 5: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
44.30g |
|
130.52g |
|
-
|
-
|
| Thu 4: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
50.70g |
|
130.51g |
|
-
|
-
|
| Wed 3: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
37.74g |
|
126.92g |
|
-
|
-
|
| Tue 2: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
32.79g |
|
103.15g |
|
-
|
-
|
| Mon 1: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
52.29g |
|
81.80g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
44.43g |
|
117.68g |
|
-
|
-
|
| Tue 25: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
41.67g |
|
141.09g |
|
-
|
-
|
| Mon 24: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
34.62g |
|
137.73g |
|
-
|
-
|
| Sun 23: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
31.39g |
|
164.02g |
|
-
|
-
|
| Sat 22: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
33.35g |
|
149.38g |
|
-
|
-
|
| Fri 21: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
45.77g |
|
146.09g |
|
-
|
-
|
| Thu 20: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
47.41g |
|
168.39g |
|
-
|
-
|
| Wed 19: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
55.91g |
|
72.61g |
|
-
|
-
|
| Tue 18: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
51.78g |
|
134.58g |
|
-
|
-
|
| Mon 17: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
35.80g |
|
106.42g |
|
-
|
-
|
| Sun 16: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
18.49g |
|
72.95g |
|
-
|
-
|
| Sat 15: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.43g |
|
83.13g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
15.68g |
|
74.86g |
|
-
|
-
|
