| August 2023 |
| Wed 9: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
99.99g |
|
71.56g |
|
-
|
-
|
| Tue 8: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
34.47g |
|
75.45g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
40.47g |
|
94.75g |
|
-
|
-
|
| Thu 13: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
54.76g |
|
58.78g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
50.27g |
|
107.17g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
26.82g |
|
51.13g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
57.50g |
|
89.01g |
|
-
|
-
|
| Mon 17: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
2.53g |
|
27.01g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.37g |
|
51.46g |
|
-
|
-
|
| Thu 22: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
107.34g |
|
115.70g |
|
-
|
-
|
| Mon 12: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
20.87g |
|
4.94g |
|
-
|
-
|
| Mon 5: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
1.05g |
|
4.04g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
69.54g |
|
75.87g |
|
-
|
-
|
| Fri 12: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
33.67g |
|
52.93g |
|
-
|
-
|
| Mon 8: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
28.91g |
|
56.96g |
|
-
|
-
|
| Sat 6: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
35.37g |
|
60.16g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
22.04g |
|
56.29g |
|
-
|
-
|
| Tue 26: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.59g |
|
36.80g |
|
-
|
-
|
| Fri 22: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
51.84g |
|
62.34g |
|
-
|
-
|
| Thu 21: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
54.86g |
|
37.00g |
|
-
|
-
|
