| September 2022 |
| Fri 9: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
40.73g |
|
74.48g |
|
-
|
-
|
| Thu 8: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
13.80g |
|
73.70g |
|
-
|
-
|
| Wed 7: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
74.66g |
|
132.21g |
|
-
|
-
|
| Mon 5: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
91.24g |
|
78.79g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.56g |
|
37.48g |
|
-
|
-
|
| Sun 3: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
42.00g |
|
107.30g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
16.19g |
|
6.35g |
|
-
|
-
|
| Thu 9: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
30.97g |
|
188.53g |
|
-
|
-
|
| Wed 8: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
53.33g |
|
65.30g |
|
-
|
-
|
| Tue 7: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
40.91g |
|
59.35g |
|
-
|
-
|
| Mon 6: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
59.75g |
|
81.46g |
|
-
|
-
|
| Sun 5: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
40.81g |
|
81.90g |
|
-
|
-
|
| Wed 1: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
19.08g |
|
18.92g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
19.91g |
|
14.98g |
|
-
|
-
|
| Sun 29: |
2389 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
134.69g |
|
269.85g |
|
-
|
-
|
| Sat 28: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
59.40g |
|
94.53g |
|
-
|
-
|
| Fri 27: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
58.23g |
|
78.75g |
|
-
|
-
|
| Thu 26: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
106.98g |
|
89.05g |
|
-
|
-
|
| Wed 25: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
126.63g |
|
32.30g |
|
-
|
-
|
| Tue 24: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
135.77g |
|
62.70g |
|
-
|
-
|
