| December 2022 |
| Sat 10: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
50.20g |
|
84.10g |
|
-
|
-
|
| Fri 9: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
70.35g |
|
125.49g |
|
-
|
-
|
| Thu 8: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.60g |
|
43.10g |
|
-
|
-
|
| Wed 7: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
95.35g |
|
90.05g |
|
-
|
-
|
| Tue 6: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
77.05g |
|
190.71g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
37.00g |
|
71.40g |
|
-
|
-
|
| Wed 27: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
53.94g |
|
140.93g |
|
1463*
|
 264
|
| Tue 26: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
60.56g |
|
170.56g |
|
1424*
|
70
|
| Mon 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
21.12g |
|
66.01g |
|
-
|
-
|
| Thu 21: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
41.97g |
|
74.59g |
|
-
|
-
|
| Wed 20: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
70.20g |
|
168.70g |
|
-
|
-
|
| Tue 19: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
47.18g |
|
195.48g |
|
1410*
|
 56
|
| Mon 18: |
1979 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
57.79g |
|
228.47g |
|
1460*
|
519
|
| Sun 17: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
116.72g |
|
205.06g |
|
1424*
|
490
|
| Sat 16: |
2076 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
91.05g |
|
274.31g |
|
1463*
|
613
|
| Fri 15: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
67.01g |
|
209.82g |
|
1436*
|
7
|
| Thu 14: |
2472 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
100.81g |
|
286.34g |
|
1506*
|
966
|
